Being in an organization and a sorority, going to class, going to work, having an internship, doing homework and having a boyfriend takes up a lot of my time. Therefore, it's important for me prioritize and be organized! Here are a few tips to ease you into the semester!
Tip 1: Keep an agenda or calendar and constantly UPDATE it!
Having a calendar or agenda is so important! Always writing down what's going on in your life and what’s coming up in the future will help keep things in perspective. Also, color-coding what events are important can help you remember what's going on! I always keep important things in pink and other events in green! I just recently bought a new agenda that I'm in love with and I think every girl should have in their arsenal! These agendas offer inspirational quotes and messages on certain days and STICKERS! ( my favorite lol) I've definitely found myself using this agenda more than any other agenda I've ever had just due to how much fun i actually have keeping up with everything!
http://www.shopbando.com/collections/agendas
Tip 2: Have a good spirit!
Always commend yourself for the amazing things you do. Know that you make mistakes and that you can’t be perfect at everything. Don't be so hard on yourself. College is a learning experience and every day will be completely different than the next. Find a good group of friends you can go out with and just laugh. Unnecessary drama will keep you from reach your optimal potential so surround yourself with like minded individuals. Every day isn’t going to be sunshine and rainbows, but love yourself for who you are at this very moment and make the best of it!
Tip 3: Sleep, Eat and Exercise!
We all know that we’re lacking in this area. Not having time, money or energy are the main reasons why these three things don’t get done the way they’re supposed to! A good night’s rest can always help you start your day off right and make everything a lot less stressful. Eat more fruits, veggies, protein and whole grains to keep your mind and stomach right! We pay to go to our school gym so GO! Freshman 15 doesn't stop when you're a freshman it'll strike eventually and you will not be happy! Just going to the gym 2 -3 times a week can help you lose weight and relieve some stress. Sometimes, just a walk around the park can help you cool down from a really hard day!
Tip 4: Get some quiet time!
Having your own personal space is so important! Even if you are living in the same room as someone else, try to find some moments to spend by yourself. Just getting away from a stressful environment can help you recharge and reduce some of that stress.
Tip 5: Remember what you’re in school for!
Lastly, try to remember why you actually came to college! Although you came to learn and focus on your academics, the college experience involves so much more. The balance is what make things stressful. It often feels like there can't possibly be enough hours in the day for you to get everything completed, and sometimes you can't. That’s okay! One person can only handle so much, so learn when to say no! You have to pass your classes before you can be an amazing reporter, designer, or writer.
Stay positive!
XO
-Milan
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